Heat Studio

Heat Studio in Kokkedal was founded by Emil and Joachim, who wanted to create a place for relaxation in North Zealand. The venue was built from the ground up and specializes in guided gus sessions. Each session lasts 60 minutes and consists of three rounds of heat, cold plunges, and breaks. The sauna accommodates 12 guests, and the venue's gus masters lead the sessions. Various types of gus are offered, such as Relax, Flow, and Energy, which vary in pace and intensity. Heat Studio is also known for hosting many different special sessions and events.

Facilities

• Showers
• Changing rooms
• Water/tea
• Lounge
• Sauna with space for 12 people
• Event facilities on the 1st floor

Practical

Rules and what to bring

Speak softly; the tranquility is for everyone.

Age limit

Age limit 15 years (under 18 only when accompanied by an adult). Children's gus from 7 years.

Good to know

Arrive 10-15 minutes before the session. Cancel at least 24 hours in advance. Remember swimwear, bathing shoes, two towels, a water bottle, and a padlock for the locker.