SaunaOasen

SaunaOasen is a down-to-earth oasis in Rødvig on Stevns, run by gus masters Flora Cornelia and Henrik Frydkjær. The event area has a large wood-fired sauna, two ice baths and cold-water tubs, cosy seating for the breaks and a covered snack bar. On Sundays they host Is & Gus, where you start in the ice bath and then take three rounds of hot sauna gus with ice baths in between. The sauna is around 80 degrees, and each round lasts 12 to 15 minutes with three essential oils and music. The gus masters join you at the ice bath, so it works even if it is your first time in the cold. On Wednesdays there is FordybelsesGus with four calm rounds, where you choose how to cool down between rounds: cold-water tub, cold shower or simply a rest in the chair. After the gus, fruit, snacks, water and tea are served. There are outdoor showers and a changing tent by the sauna, plus indoor changing rooms, toilets and showers about 150 metres away. Going to gus for the first time? Find tips for your first visit. Read more about sauna gus.