Avedøre Idrætscenter

Avedøre Idrætscenter is more than just a swimming pool; it's a local hub for well-being, especially with their dedicated approach to sauna gus. Here, you'll find spacious saunas with ample room and three bench levels, ensuring a comfortable experience whether you prefer the intense heat of the top level or the more moderate temperatures further down. Their team of regular gus masters is well-trained and ready to guide you through an hour-long gus session, divided into three well-balanced segments, interrupted by short breaks. It's a well-organized experience that prioritizes guests' tranquility and comfort. For more information about the unique sauna gus, you can read more on our site, just as you can find practical tips for your first visit. Punctuality is highly valued, and the doors close 10 minutes before the gus session begins out of consideration for other participants. Avedøre Idrætscenter offers an accessible and professional sauna gus experience for the residents and visitors of Hvidovre. You can easily purchase tickets online for current sauna gus times and secure your spot in the heat. Just remember to arrive well in advance, preferably 15-10 minutes before the start. Also, please note that the hot tub is for adults only, but the steam bath is open to children accompanied by adults. This venue is an excellent choice for couples, as the sauna gus is open to both men and women, and the relaxing atmosphere invites shared indulgence. Read more about how long sauna gus lasts to get a full understanding of the process.

Facilities

• Showers
• Changing rooms
• Water/tea
• 25
• Paddling pool
• Baby pool
• Hot tub

Practical

Rules and what to bring

Pregnant women and children under 18 are NOT allowed to participate in sauna gus. Individuals with heart problems MUST have approval from their doctor. You may not participate in sauna gus if you are ill or have a cold. The hot tub is for adults only. Children may be in the steam bath with an adult. Saunas, spa, and steam cabin are quiet areas; hushed conversation is permitted. Entrance closes 10 minutes before gus begins; no entry after this time.

Access

Entrance opens 30 minutes before gus begins. Parking: 3 hours.