SaunaStudio in Hvidovre combines sauna gus with ice bathing, breathwork, and movement in natural surroundings. The venue focuses on guided sessions for small groups, and the setting, complete with a fire pit, invites a social atmosphere.
They host open sessions, Women's gus events, and private gus experiences. Regular sessions include the 90-minute MindfulGus + ICE, a 3-hour Full Moon Gus, and a 3-hour Women's Gus. Private
sauna gus lasts 2 hours and can be customized to individual preferences.
Facilities include a wood-fired sauna with nature views, an ice bath, cold plunge tubs, and outdoor showers. There's also a fire pit and indoor and outdoor lounge areas. A separate room is used for breathwork and movement. The venue takes a thorough approach to the
gus tradition. New guests can prepare with the venue's
tips for your first visit.
