Hot Box

Hot Box in Rødovre is more than just a sauna; it is a dedicated wellness spot that originated directly from the CrossFit community at Steel Box Cph. The focus here is on restoring the balance between body and soul through sauna gus sessions. The place stands out with its passion for training and well-being, which shines through in the sauna gus experience, designed to reset and provide inner peace. It's a place where you can escape the daily grind and immerse yourself in the warmth and community. Hot Box also offers the unique opportunity to rent the mobile sauna for private events, where they bring the gus experience directly to you. Hot Box is known for its intensive "Heat Legacy" events, where gus masters like Claus and Bo turn up the heat in 10 rounds over 3 hours, creating a ritual of warmth, energy, and flow for those who love to sweat. They also host "Run & Gus" events, which combine a run with a sensory sauna gus, focusing on recovery and tranquility. These special events, often limited to only 10-12 spots, underscore Hot Box's commitment to tailored and intense wellness experiences. You can find more information and sign up for their various sessions and events via their booking page, where they have a wide selection of gus masters and times for sauna gus in Copenhagen area. If you want to know more about the different types of sauna gus, you can read more about the difference between sauna and sauna gus here.

Facilities

• Changing rooms
• Sauna

Practical

Rules and what to bring

Bring a towel and swimwear. Flip-flops are recommended but not required. Bring a water bottle.

Access

Entrance via Steel Box CPH. The door is unlocked by the gus master before the session begins. Arrive 5-10 minutes before the start, as the door will be locked once the session commences.