Wellness-Saunagus, located in Charlottenlund Strandpark, offers a special "Wellness Gus" experience in collaboration with TwinSpirit. Here, you can enjoy the view of Øresund while experiencing gus in a cozy sauna. The concept focuses on both relaxation and challenges with heat and cold, engaging all your senses. The venue prioritizes safety, and experienced gus masters guide you both in the sauna and during cold dips. Only ten spots are offered on the top bench to ensure ample space and a good view for all participants. If you plan ahead, you can find information about upcoming events and
sauna gus right here on the page. Wellness-Saunagus stands out by offering a unique holistic experience. A typical Wellness Gus lasts approximately 1.5 hours and includes three rounds with varying scent themes and relaxing music. During breaks, there are guided dips in the water, where the gus masters motivate and guide, as well as fresh fruit, snacks, and hot tea. After three rounds, the gus concludes with a delightful salt scrub made from almond oil, salt, and fragrant essential oils. In addition to regular sauna gus sessions, Wellness-Saunagus also offers
gus master courses, where experienced gus master Morten shares his 9 years of experience. The courses cover the composition of essential oils, music selection, storytelling during gus, and practical exercises in the sauna. Participants receive written guidelines, fact sheets on essential oils, recipes, and a certified diploma that can be used commercially. For those who frequently visit Wellness-Saunagus, there is an option to purchase a 10-trip punch card, offering approximately 10% discount. Gift cards can also be purchased, with a customizable amount. Both can be easily purchased online and are valid for one and two years, respectively. You can find more tips for your first visit under
preparing for gus.